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the machines · 01
le bike: pedal reclined, in the warmth.
“le bike” is an infrared bike: a reclined bike in a heated cabin, for cardio, thighs, glutes, stomach and cellulite.
how it works
30 minutes, in four steps.
- you settle in
lying back in the cabin, feet on the pedals.
- we fasten the neoprene skirt
at your waist: it creates the vacuum around your lower body. your head and shoulders stay in the open air.
- the infrared warms up gradually
you set the intensity on the touchscreen and choose your route in virtual reality.
- you pedal for 30 minutes
at your own pace. at the end, you feel light, and your body has done a lot of work.
what you can expect
session after session.
- far more energy used than on a regular bike over the same time
- cellulite worked on session after session, measured at day 30
- cardio that improves, with no impact on your joints
- toned thighs, glutes and stomach
- a draining effect: lighter legs
who it’s for
who loves it.
- women who want to work on cellulite, methodically
- anyone who can’t face regular cardio any more
- athletes cutting, maintaining or chasing performance
- people getting back into exercise after pregnancy or injury, with their doctor’s approval
technical sheet
| session length | 30 minutes |
|---|---|
| intensity | adjustable levels on a touchscreen |
| technologies | infrared, vacuum, colour therapy, collagen led light, ionisation, virtual reality |
| what to bring | clean indoor trainers, sportswear, a towel, a water bottle |